ClaryooA fitness class plan template that follows the energy in the room
A free fitness or wellness class template: 10 slides with 3 polls, ready to run on Zoom, Google Meet, Teams or in the room.
What’s inside
- 1 · Title slide
2 · Agenda- 3 · Live pollPoll
How’s your energy today?
- AHigh
- BNormal
- CLow
- DRunning on empty
4 · Section slide
5 · Discussion prompt- 6 · Live pollPoll
What should we focus on?
- AStrength
- BStretching
- CCardio
- DBreathing and calm
7 · Key takeaways- 8 · Live pollPoll
How did that feel?
- AEasy
- BJust right
- CTough
9 · Next steps
10 · Closing slide
About this fitness or wellness class template
Every class arrives with a different energy level. This fitness class plan template starts with a check-in, moves into today’s practice, then cools down with a moment to reflect. The discussion slide asks how people’s bodies feel right now, in one word, which works for a strength session as well as a wellness class.
The first poll is a class energy check, from high to running on empty. Next, people choose the focus: strength, stretching, cardio, or breathing and calm. At the end they say whether it felt easy, just right or tough. It suits fitness instructors, yoga teachers and wellbeing leads who want a simple yoga class check-in.
When to use it
- Online fitness or yoga classes where you can’t read the room
- Workplace wellbeing sessions with mixed fitness levels
- Planning the next class around how the last one felt
How to use it
- Use this template. All 10 slides land in your Slides, free. Edit the text on any slide, change any question, or add your own slides from a PDF.
- Run it. On a Zoom, Google Meet or Teams call, people answer in the meeting chat. In a room, they scan a QR code and answer on their phones. No app for anyone.
- See the room. Results land live, only you see who’s gone quiet, and a summary is ready when it ends.
More on live polls, quizzes and pick a volunteer.
